Inflearn brand logo image
Inflearn brand logo image
Inflearn brand logo image
Career

/

etc. (Career)

[Smart Work Life] Self-Management

We guide professionals on stress/mind management and self-development strategies to boost self-esteem and maintain healthy work lives. Notably, YouTube creator You Semi, with extensive experience from entry-level to executive roles, offers empathetic, practical 'wise work-life' tips based on real stories from professionals.

3 learners are taking this course

  • kpcre
자기계발
실패극복
감정관리
대인관계
Self Improvement

What you will learn!

  • Can understand how to overcome negative emotions, such as workplace stress, depression, and mental management.

  • You can learn to overcome workplace stress and slumps, and maintain a healthy work life.

For self-management, an essential virtue in work life!

Experts reveal their top business self-management tips!


What we need, having moved from passionate freshmen to stressed-out office workers who only look forward to Fridays, is self-management. We spend our lives earning money and living through productive work. However, many people accumulate stress and frustration at work, fall into a slump, and are dragged along to the company of their choice.

This course provides tips on stress management, mental health, and self-development strategies for office workers, helping them boost their self-esteem and maintain a healthy work life. YouTube creator Yusemi, who has extensive experience in various positions, from employee to executive, shares her insights from real-life experiences with other employees, offering practical and relatable tips for a smart work life.


Introduction to self-management skills needed for work life


  • We've increased practicality and empathy by presenting self-management strategies (overcoming depression, mannerisms, slumps, and self-esteem) essential to work life based on the stories of actual office workers.

  • We'll show you how to increase your work efficiency and last long in the workplace by learning how to control negative emotions, build self-esteem, and overcome anxiety and worry.



Presenting key points focused on practice

  • Topic-specific learning is possible through microlearning centered on core keywords that can be immediately applied in practice.

Course Table of Contents


  1. How to Manage Stress at Work

  2. I'm smiling, but I'm actually depressed

  3. Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Monday blues

  4. How to Free Yourself from Anxiety and Worry

  5. Mental management to easily overcome difficult situations

  6. The secret to overcoming the slump that comes after failure

  7. Survival tips for surviving at work

  8. Five Secrets to Winning the Heart of Anyone You Want

  9. How to Manage Anger, Fury, and Irritation Healthily

  10. Achieving this year's goals is enough even if you do it now.

  11. When you want to quit your job due to a deterioration in your relationship with your coworkers

  12. Self-Development Success Strategies for Office Workers

  13. How to Become an Attractive Person

  14. Three Attitudes That Will Make Your Life Go Well


Differentiated content provided through the recruitment of instructors who have been verified in offline education.

We have invited lecturers who are highly regarded for their in-depth lectures at companies, public institutions, and universities to present specialized and differentiated content.

Representative Yoo Se-mi

Current representative of Yoo Se-mi's Life Lessons

Current) 'Yusemi's Life Lessons' Seoul Shinmun column series

Current YouTube Creator (Yusemi's Work Life)

Former Managing Director of Aekyung Group

Former Samsung C&T employee


Recommended for
these people

Who is this course right for?

  • All company employees struggling with workplace relations.

  • Professionals in strategy, planning, HR, marketing, sales, etc., needing workplace interpersonal relationship strategies.

Hello
This is

296

Learners

23

Reviews

4.5

Rating

117

Courses

1987년에 설립된 한국생산성본부 부설기관으로, 기업과 공공기관의 임직원을 대상으로 회사생활에 꼭 필요한 직무교육을 제공하고 있습니다.

실제 기업의 업무에서 일어나는 ‘일’을 바탕으로 실무역량 강화를 위한 직무역량(Job-Duty-Task) 기반의 교육 콘텐츠를 구성했습니다.

차원이 다른 직무교육을 경험해 보세요!

홈페이지 : https://www.kpcice.or.kr

Curriculum

All

16 lectures ∙ (4hr 3min)

Published: 
Last updated: 

Reviews

Not enough reviews.
Please write a valuable review that helps everyone!

$69.30

kpcre's other courses

Check out other courses by the instructor!

Similar courses

Explore other courses in the same field!