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How to Work-Life Balance (Finding the Right Temperature for Work and Life)

A WLB guide for office workers still struggling with WLB, though universally desired. It goes beyond mere early-leave tips, offering a chance to self-reflect and contemplate one's desired life.

4 learners are taking this course

Level Beginner

Course period Unlimited

  • kpcre
Self Improvement
Self Improvement
Self Improvement
Self Improvement

What you will gain after the course

  • Work-life balance's necessity is understood.

  • Can identify and improve corporate culture aspects that impede WLB.

  • Communication skills for WLB can be applied professionally.

  • You can achieve work-life balance by improving minor daily habits.

How can I take care of both my work and my life?

One small change is all it takes! How to achieve work-life balance and reclaim the life you want.


Work-life balance is a luxury for office workers who are not yet fully employed. In reality, everyone desires work-life balance. However, they can't rush to leave work early for fear of being a nuisance to their bosses and colleagues. A word of advice for all these workers: "Even if you declare work-life balance, your world won't crumble so easily."

"How to Work-Life Balance" is a work-life balance guide for office workers who want to achieve it but are still struggling with it. It doesn't simply teach you the secret to leaving work on time, but provides an opportunity to look back on yourself and reflect on how you want to live.


How to Decline Requests for Work-Life Balance – Tips for Dealing with Old Folks!

  • We present numerous rejection skills, from how to create simple rejection phrases to your own rejection rules and how to reject the other person while satisfying their feelings.


  • Guidelines to help you find the life you truly want by finding the right balance between work and life, with a variety of easy-to-apply tips.


  • Presenting various practical methods for achieving true work-life balance, not just the secret to leaving work on time.


  • Guidelines for responding to changes across businesses, such as minimum wage increases and shorter working hours.



Presenting key points focused on practice

  • Topic-specific learning is possible through microlearning centered on core keywords that can be immediately applied in practice.

Course Table of Contents


  1. Does 'living well' mean giving up my life?

  2. Superficial corporate culture and unreasonable decision-making

  3. Productivity in Overtime? How to Deal with the Old Folks!

  4. The focus of life is exactly on me

  5. A break from life that we sometimes need

  6. How to Start with What You Need to Do: The Two-Minute Rule Using Inertia

  7. Increase efficiency and happiness through immersion

  8. When creativity requires a little inconvenience

  9. Digital detox and color therapy

  10. The 'yes man' is the biggest enemy of work-life balance.

  11. A Simple Way to a Better Relationship: Persuasion

  12. Practical tips for talking to difficult people

  13. Evidence that Korea is ready for work-life balance


A work-life balance talk show featuring MC Park Hyun-wook, a talk maker, and How-To Work-Life Balance writer Ahn Sung-min!


We incorporated broadcast subtitles with the Educast (education in podcast format) concept to ensure that it is both fun and educational without being boring.

Instructor Ahn Seong-min

Currently a researcher at the Korea Productivity Center

Current Director of the Korean Sales Management Association

Currently a lecturer at Kyung Hee University

Current) Shinsegae Group MD and Sales Manager

Present) Lectures at Dong-A Ilbo, Economic Review, etc.


Recommended for
these people

Who is this course right for?

  • HR, Labor Relations, HRD personnel wanting to apply work-life balance in organizational culture.

  • Employees who need to implement work innovation

  • Employees needing time and self-management for Work-Life Balance.

  • All those who wish to apply work-life balance to life

Hello
This is

747

Learners

108

Reviews

9

Answers

4.7

Rating

192

Courses

As an affiliate of the Korea Productivity Center established in 1987, we provide essential job training for employees of corporations and public institutions.

We have developed job-duty-task-based educational content to strengthen practical skills, based on the actual 'work' that occurs in real corporate business environments.

Experience job training on a whole new level!

Homepage : https://www.kpcice.or.kr

Curriculum

All

39 lectures ∙ (4hr 54min)

Published: 
Last updated: 

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$68.20

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