肩痛3週間リセット(五十肩/衝突症候群/回転筋腱板断裂/前方滑走症候群)

This e-book is helpful for those who don't want to diet with chicken breast, sweet potatoes, and vegetables. It is a one-volume e-book that summarizes how to lose weight while eating regular food.

Can you make extra money with a blog? That's all a scam. Have you ever made money with a blog? Or Do you know anyone who made money with a blog? If you're just planning to blog for a day or two, don't apply in the first place. Runt will sincerely tell you ways to make money, and will provide feedback on your questions through a separate KakaoTalk room.

Teacher Runt was a loner with low self-esteem due to childhood obesity since childhood. A loner who couldn't even talk to the opposite sex succeeded in dieting and won awards in competitions as well as body profiles. This is a successful diet without yo-yoing. Teacher Runt will tell you the secrets of success that led to becoming a diet expert for 9 years.

This is a practical training program where working professionals can learn the core principles and practical strategies of self-management step by step to simultaneously pursue efficiency and growth in both work and life. From goal setting, time·schedule·priority management, focus enhancement, schedule planning, overcoming procrastination habits, stress and mental care, to self-development routines, you will systematically learn self-management know-how that can be immediately applied in actual work environments.

We provide work management methods and motivation techniques by work type to help you acquire the 'flexible and efficient work management skills' that are especially needed in today's era. We have structured various goal management techniques for improving work productivity, management techniques by work type (main tasks/support tasks/temporary tasks/future-oriented tasks), motivation methods, and more with diverse examples.

This is exactly why we haven't succeeded until now. It's because of our perspective on the world. Let me ask you something. To succeed, you need to work hard, right? Wrong! You're mistaken! This is why it didn't work out. You don't need to work hard. You're probably thinking this sounds ridiculous, right? Let me explain. What do you feel when you think about working hard? I'm going to do this passionately! Even while having these thoughts, you feel a strange burden. That burden! A burden already forms inside you. This is how the unconscious mind operates. When you think of A, it brings out B. And it ends up making you maintain your current level. That's right. The word "hard" is associated not with passion, but with burden. What's been programmed in our collective unconscious is that the word "hard" seems related to passion, but it's actually related to burden. Now let's remove the word "hard" from our perspective on the world.

Web planners and PLs/PMs can quickly create high-quality deliverables.

Dear Inflearn students, you probably have many concerns about coding, but you also have many worries about marriage and childbirth, right? You want to get married and have children, but the responsibility seems heavy, and you're probably worried about losing your current freedom. I was someone who believed in staying single. I used to praise a free life, but through my wife's persuasion, I chose marriage 'thinking I'd give it a try.' At first, I regretted it because marriage felt like it was taking away my freedom, but when I let go of everything and devoted myself to my family, strangely, I became more free. And I started to see the advantages that I had missed due to my prejudices. This course 'explains' what marriage and childbirth are to those who are hesitating about them. I've also shared thoughts on realistic concerns like what kind of person you should marry, whether money is absolutely necessary for marriage, and so on. Since I was someone who believed in staying single, I was actually able to organize both perspectives better. There will probably be stories you haven't easily heard anywhere else. Facing the most important life decisions of marriage and childbirth, this course will be a sufficiently valuable investment.

Recommended for dan-level players ranging from 1-dan to 7-dan! Yeongeumpaduk provides an in-depth analysis of the masterful games by Lee Changho 9-dan, who was called the God of Go!! We've carefully covered even the aspects that amateur strong players miss.~ Invest just 20 minutes a day to boost your stagnant Go skills again~

Teacher Runt was a loner with low self-esteem due to childhood obesity since childhood. A loner who couldn't even talk to the opposite sex succeeded in dieting and won awards in competitions as well as body profiles. This is a successful diet without yo-yoing. Teacher Runt will tell you the secrets of success that led to becoming a diet expert for 9 years.

Don't know a thing about tarot cards? That's fine. Learn easily and enjoyably, your first introductory tarot course!

This is an automation course for those who are wasting time due to essential but missing features. It automates simple but repetitive tasks that consume your time and energy through scheduling regular messages in chat rooms, receiving notifications when shared OneDrive files or team channel files are created/modified/deleted, getting notified when tasks are created or completed in Planner, and creating Outlook calendar events when tasks are assigned to you.

The power of AI, completed with PPT. This course goes beyond simple presentation creation, It's an all-in-one course that uses AI to finish everything from planning to design and content creation at once. Complex design? Now AI suggests everything from the initial draft Product detail pages, video production, carousels, GIF banners, e-books, etc. all created with just PPT AI prompt-based content generation followed by content creation with PPT, etc. Complete disclosure of AI+PPT's unique workflow! Even if you're not a designer, even if you don't know the tools well A practical course where anyone can create professional-level results. 💡 "You provide the ideas, AI and PPT handle the rest!" Right now, your content creation method will completely change.

Everything about workplace manners the company won't tell you! From speaking style, email, to dress code — we'll teach you how to act like a pro without being flustered from your first day. This practical curriculum is based on 1,200 corporate lecture experiences by Oh Hana, CEO of Confidence Charging Station. It is an essential lecture for not only new employees but also job seekers and current employees.

Through this course, students can improve their Go reading skills and apply them when playing actual Go games.

This course starts with signing up for a Notion membership, teaches the basic concepts needed to use Notion, and creates three Notion templates (dashboard, to-do list, portfolio) that beginners need most, and makes you fall in love with the charm of Notion.

*Unprecedented online school opening due to COVID-19!* To prepare for online classes, we introduce video recording and editing methods, and tools necessary for online lectures.

This course is perfect for those whose Go skills have plateaued around 10-15 kyu level! Just investing 20 minutes a day for one month will allow you to understand Go more deeply. With PC and smartphone usage, we're losing much of our time for deep thinking. Optimize your brain activity through Go's reading techniques!

This course teaches you the web planning process from A to Z, from RFP analysis, which is an essential competency for SI and next-generation project web planners, to linkage definition and integrated design, and then to test implementation and stabilization, step by step, and teaches you how to become a high-income web planning maestro by transitioning from a full-time employee to a freelancer.

What does the life you want look like? Time is given fairly to everyone. 24 hours a day, 365 days a year. What matters is how you use that time. How to set life's direction so you can get one step closer to the life you dream of, methods to turn goals into reality. And even the know-how for building systems that maximize limited time to boost work productivity. Drew&Drew will generously share the know-how we've experimented with and organized over the years.

This is a practical training program designed to systematically learn the core principles and practical skills of document writing and report writing that can be directly applied in corporate work settings. You can comprehensively enhance your document capabilities needed for workplace collaboration, communication, and decision-making by learning various topics including clear and logical writing, highly readable document composition, utilization of data and visual materials, persuasive report and email writing, and rapid and accurate communication through real-world examples.

Microsoft Loop is a tool that revolutionarily transforms real-time collaboration and information sharing. In this course, you can easily learn everything from Loop's basic concepts to practical application methods, and integration with various Microsoft 365 apps. We provide a hands-on curriculum that can be immediately applied to various tasks such as team projects, idea organization, and work management. We guide you step by step so that even beginners can follow along, and we also share tips that can be used directly in actual work. Experience new collaboration with Loop!

✨ Course Benefits ✅ Build confidence in speaking English Break free from hesitant moments and clearly explain your work in English. ✅ Unlock your speaking ability with key expressions for each situation Learn and train to instantly use frequently used expressions for meetings/negotiations/reports/customer service situations. ✅ Establish sentence structures you can actually use Frequently used patterns and sentence flows become second nature, allowing the next sentence to flow naturally. ✅ Develop practical skills by speaking along with scripts Listen and repeat to practice real work situations like simulations. ✅ Easy review with provided PDFs Review conveniently during commute time with PDF materials tailored to each lecture. ✅ Gain confidence in global communication Naturally converse without nervousness in meetings with overseas buyers and clients, English-conducted team meetings, and online conferences. ✅ Perfect training method for working professionals studying alone Invest just 5-10 minutes daily, and practical English for immediate workplace use becomes yours.