DO IT Office Worker Basics.zip: Designing Time - Becoming Someone Who Works Well Through Self-Management

This is a practical training program where working professionals can learn the core principles and practical strategies of self-management step by step to simultaneously pursue efficiency and growth in both work and life. From goal setting, time·schedule·priority management, focus enhancement, schedule planning, overcoming procrastination habits, stress and mental care, to self-development routines, you will systematically learn self-management know-how that can be immediately applied in actual work environments.