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DO IT Office Worker Basics.zip: Designing Time - Becoming Someone Who Works Well Through Self-Management

This is a practical training program where working professionals can learn the core principles and practical strategies of self-management step by step to simultaneously pursue efficiency and growth in both work and life. From goal setting, time·schedule·priority management, focus enhancement, schedule planning, overcoming procrastination habits, stress and mental care, to self-development routines, you will systematically learn self-management know-how that can be immediately applied in actual work environments.

1 learners are taking this course

  • contents
신입사원
온보딩
취업준비
시간관리
자기개발챌린지
Business Productivity
Self Improvement
personal branding

What you will learn!

  • You can apply the core principles of self-management, such as setting specific goals and managing time, schedules, and priorities, to practical work situations.

  • You can learn practical self-management strategies for daily life, including concentration and immersion, effective planning, and self-management routines.

  • You can practice actionable know-how for overcoming procrastination habits, managing stress, and achieving sustainable self-development.

Enhancing Smart Goal Setting and Time, Schedule, and Priority Management Capabilities

Learn core strategies to simultaneously boost work productivity and personal growth, starting with setting specific and measurable goals (SMART technique), then mastering time and schedule management, priority management (Pareto and Parkinson's Law, Eisenhower Matrix, etc.) through practical examples.


Building practical self-management habits including focus, immersion, and planning skills

You can build practical self-management habits in daily life, including strategies to understand your personal energy rhythms and routines to enhance focus and reduce distractions, effective scheduling and planning methods, and daily and weekly feedback routines.


Overcoming Procrastination, Stress & Mental Management, Sustainable Self-Development

Practical methods to overcome procrastination habits, breaking down small goals, action-oriented routines, stress signal management and emotional recovery strategies, and self-development routines that encompass physical, emotional, and focus energy - presenting self-management solutions that can be applied to various situations.

Recommended for
these people

Who is this course right for?

  • Working professionals who want to improve their self-management skills to achieve both work efficiency and personal growth

  • Employees who need practical self-management skills such as time, schedule, and priority management, concentration, and planning abilities

  • Managers and aspiring leaders who need to overcome stress and procrastination habits and design self-development routines

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216

Learners

24

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4.9

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32

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Curriculum

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8 lectures ∙ (2hr 1min)

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