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DO IT Office Worker Essentials.zip: Designing Time, the Person Who Works Well Through Self-Management

This is a practical training program designed to help professionals master core self-management principles and actionable strategies step-by-step, enabling them to pursue both efficiency and growth in work and life. Participants will systematically learn self-management know-how that can be immediately applied to the workplace, covering everything from goal setting, time and schedule management, and prioritization to enhancing focus, planning, overcoming procrastination, stress and mental care, and establishing self-development routines.

(5.0) 2 reviews

6 learners

Level Beginner

Course period 1 months

Business Productivity
Business Productivity
Self Improvement
Self Improvement
personal branding
personal branding
Business Productivity
Business Productivity
Self Improvement
Self Improvement
personal branding
personal branding
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What you will gain after the course

  • You can apply core self-management principles, such as setting specific goals and managing time, schedules, and priorities, to your practical work.

  • You can learn practical self-management strategies for daily life, such as concentration and flow, effective planning, and self-care routines.

  • You can put into practice practical know-how for overcoming procrastination, managing stress, and achieving sustainable self-development.

Strengthening competencies in SMART goal setting and management of time, schedules, and priorities

From setting specific and measurable goals (SMART technique) to managing time, schedules, and priorities (Pareto and Parkinson's Laws, Eisenhower Matrix, etc.), you will learn core strategies to simultaneously boost work productivity and personal growth through practical examples.


Cultivating practical self-management habits such as concentration, immersion, and planning skills

You can build actionable self-management habits for daily life, such as strategies to increase concentration and reduce distractions by identifying personal energy rhythms and routines, effective scheduling and planning methods, and daily and weekly feedback routines.


Overcoming Procrastination, Stress and Mental Management, Sustainable Self-Development

We offer self-management solutions applicable to various situations, including practical methods to overcome procrastination, breaking down small goals, action-oriented routines, stress signal management, emotional recovery strategies, and self-development routines that encompass physical, emotional, and mental energy.

Recommended for
these people

Who is this course right for?

  • Office workers who want to improve their self-management skills to achieve both work efficiency and personal growth.

  • Employees who need practical self-management skills such as time, schedule, and priority management, concentration, and planning abilities.

  • Managers and aspiring leaders who need to overcome stress and procrastination and design a self-development routine.

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2 reviews

5.0

2 reviews

  • sungmoyang5275님의 프로필 이미지
    sungmoyang5275

    Reviews 2

    Average Rating 5.0

    5

    100% enrolled

    • seungchulyoo9136님의 프로필 이미지
      seungchulyoo9136

      Reviews 1

      Average Rating 5.0

      5

      100% enrolled

      I think this will be helpful for work life.

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      $84.70