I even listened to the metacognition part~ I think I need to set up a time for the company to discuss the planning process with the team, and I was able to reset my metacognition and realize how to move forward, and most of all, I was comforted. In the past, no matter how much I appealed to the work part, it didn't work, and I felt a lot of disconnection and frustration in that area. Your insight was very helpful, and I think I gained more strength through the lecture! This lecture helped me grow, but it was also a very comforting lecture for me, so I want to express my gratitude once again:)