Shoulder Pain 3-Week Reset (Frozen Shoulder/Impingement Syndrome/Rotator Cuff Tear/Forward Head Posture Syndrome)



Even if you do manual therapy/physical therapy/injection therapy

Is your sore shoulder not getting better?

Because of shoulder pain even when sleeping

Are you having trouble sleeping at night?

In the hospital, they say, 'Do some exercise'

Aren't you just repeating the same thing ?

If you are living comfortably without shoulder pain

It's okay to press back .

If you read this article, which can be read in less than 5 minutes,

You will learn the root causes and solutions to shoulder pain.

I go to the hospital but

If you have been suffering from pain for more than 3 weeks ,

You are wasting your time and money right now

It is very likely

Right shoulder pain affects most people.

It is more common because we use our right hand primarily ,

It's a difficult problem to solve.

But don't worry any longer.

I too have suffered from the same problem for 10 years .

While majoring in sports medicine

I have been studying shoulder pain for 10 years.

The hospital bill alone cost more than 10 million won .

While searching through numerous papers, books, etc.

To rid your body of that nagging shoulder pain

I really put a lot of effort and time into researching it.

So 10 years.

Eventually shoulder pain

The secret has been revealed.

Right shoulder pain

One reason it's not being resolved is clear.

Most treatments only treat the “symptoms,”

Because it doesn't address the root "cause" .

That is, if you properly identify the ‘cause’ and solve it,

Shoulder pain can be 100% eliminated.

Why do I have right shoulder pain

Could it get more serious?

In modern society where there are many right-handed people,

Shoulder pain requires special attention.

When the arm that you use the most is overloaded

Because muscle imbalances and postural imbalances become more severe

As a result of analyzing the data of 500 rehabilitation PTs,

85% of right-handed people are more likely to use their left hand than their right.

The shoulder pain was more severe ,

The average recovery period was also 1.5 times longer.

The root cause of shoulder pain

Actually, I was diagnosed at the hospital

Problems such as rotator cuff injury, impingement syndrome, and frozen shoulder

In reality, it is only a result, not the real cause.

Teacher Runt majored in sports medicine

What I have learned from experiencing shoulder pain for 10 years is,

Here are the real causes of shoulder pain:

1. Muscle imbalance and weakness

2. Absence of appropriate rehabilitation exercises

3. Bad posture and movement patterns

4. Repetitive stress in daily life

Without resolving these root causes,

Even if I tried physical therapy, manual therapy, and acupuncture repeatedly,

It only has a temporary effect .

Comparison of recovery rates for right shoulder pain (%)

And within a few months the pain will come back again

The other shoulder begins to hurt .

In hospitals and general PT

One Truth They Don't Tell You

10 years of suffering and

Experience of blowing 10 million won in hospital bills

Runt teaches sports medicine

I am a health and exercise management specialist.

But even I, an expert,

I have suffered from shoulder pain for 10 years .

• I couldn't sleep at night because of shoulder pain.

• I had to give up soccer and badminton, which I loved.

• Physical therapy, manual therapy, acupuncture... I've tried everything.

• I spent over 10 million won on hospital bills alone.

Eventually, I decided to "solve it myself" .

Investing more than 10 million won over 10 years

I studied related papers and professional books.

And through more than 500 rehabilitation PTs,

Data-driven discovery unlocks the secrets of pain .

Comparison of shoulder rehabilitation effects (3-month follow-up)

10 years of experience with shoulder pain

A comprehensive collection of data from over 500 rehabilitation PTs.

The result is

This is the 'Shoulder Pain 3 Week Reset' program.

'Shoulder Pain 3 Week Reset'

Differences between programs

General Shoulder Pain Online Course and

What is the difference of 'Shoulder Pain 3 Week Reset' ?

Limitations of General Shoulder Pain Lectures

1. Use of technical terms that are difficult to understand

2. Absence of a rehabilitation ‘curriculum’

3. Short-lasting effects and lack of persistence

4. Only symptoms are treated, no cause analysis

5 Special Features of 'Shoulder Pain 3 Week Reset'

1. Check for the exact cause

Self-specific tests for shoulder pain

Find out the exact cause

2. Systematic curriculum

We provide a customized 3-week curriculum for each condition.

3. Ready to run

In addition to providing information, we have a 'motivation' mission system.

Helps to practice continuously through

4. Support so that you don’t give up

Through weekly webinars and Kakao channels

Provide feedback

5. Continuous updates

Based on new research and data

Unlimited updates of additional videos

The 'Shoulder Pain 3 Week Reset' program

Understand the specificity of shoulder pain accurately,

We provide customized solutions for each disease .

For those with shoulder pain

Heartfelt advice

To be honest,

I don't really want to try the 'Shoulder Pain 3 Week Reset' program.

You don't have to buy it.

If you have the right knowledge and consistent practice,

It can help relieve shoulder pain.

But realistically, most people

• The exact cause is not known

• I don't know how to exercise properly

• It is difficult to practice consistently

• You will end up wasting your time and money

For this reason

The 'Shoulder Pain 3 Week Reset' program was created .

Elaborately designed

3 week curriculum, self-diagnosis tool,

Personalized workouts and continuous feedback systems.

For shoulder pain relief

10 years of experience and rehabilitation PT data

Everything about Teacher Blacka is included.

There are many places to go to solve shoulder pain.

Be sure to compare and get direct advice .

Even though it's annoying, for the sake of my body,

If you have shoulder pain, it is best to consult directly.

This is a shortcut to get rid of it quickly .

But if there is no place you can trust,

Please contact me.

However, there are currently a lot of inquiries

Please understand that there may be a delay in responding.

Shoulder Pain 3 Week Reset Program

We are currently offering a super early bird discount .

As the effectiveness and value of the program is proven,

Prices are expected to gradually increase.

Super Early Bird Offer

• Shoulder Pain 3 Week Reset VOD (worth 200,000 won)

• Shoulder Pain PDF provided (worth 149,000 won)

• 1:1 consultation voucher provided once (worth 99,000 won)

• Teacher Blka's open chat room (worth 99,000 won)

• 1 pain trip provided (valued at 149,000 won)

• Receive a 10% discount coupon when you register for Attraction Rehabilitation PT & Pilates

• Unlimited video updates

Even while you are worrying, the pain continues.

Lift your arms freely,

A day when you can sleep comfortably without pain at night

Don't put it off any longer.

3 weeks later

Do you want healthy shoulders ?

Pain is like a departed lover .

When I forget, it comes to mind,

It haunts you every time you think about it.

But if we find the fundamental problem and solve it,

You can return to your pain-free, happy daily life .

Stop wasting your money and time alone .

Every night,

Don't suffer from pain in your daily life.

It contains quality beyond offline rehabilitation PT,

You can't find it anywhere in Korea

I developed a program.

Regarding PT Blacka ,

If you have any questions or inquiries,

Please contact us via the chat or contact information below. Thank you.

Teacher Blka's contact number: 010 4668 6001

Teacher Blka's workplace: Attraction Rehabilitation PT & Pilates

📌 Black Teacher YouTube

https://www.youtube.com/@bks_rehab_PT

📌 Blacka Teacher's Blog

https://blog.naver.com/runt0130

📌Blka Teacher Open Chat Room

https://open.kakao.com/o/gTWXzVCh