Shoulder Pain 3-Week Reset (Frozen Shoulder/Impingement Syndrome/Rotator Cuff Tear/Forward Head Posture Syndrome)

This e-book is helpful for those who don't want to diet with chicken breast, sweet potatoes, and vegetables. It is a one-volume e-book that summarizes how to lose weight while eating regular food.

Can you make extra money with a blog? That's all a scam. Have you ever made money with a blog? Or Do you know anyone who made money with a blog? If you're just planning to blog for a day or two, don't apply in the first place. Runt will sincerely tell you ways to make money, and will provide feedback on your questions through a separate KakaoTalk room.

Teacher Runt was a loner with low self-esteem due to childhood obesity since childhood. A loner who couldn't even talk to the opposite sex succeeded in dieting and won awards in competitions as well as body profiles. This is a successful diet without yo-yoing. Teacher Runt will tell you the secrets of success that led to becoming a diet expert for 9 years.

Copilot Chat will become more than just a simple AI assistant - it will be your reliable work secretary that maximizes your productivity and creativity. In this course, learn Copilot Chat's core features and usage methods, practical cases that can be applied immediately to real work, and customized tips tailored to each task, and start experiencing how your way of working changes with Copilot Chat!

Microsoft Loop is a tool that revolutionarily transforms real-time collaboration and information sharing. In this course, you can easily learn everything from Loop's basic concepts to practical application methods, and integration with various Microsoft 365 apps. We provide a hands-on curriculum that can be immediately applied to various tasks such as team projects, idea organization, and work management. We guide you step by step so that even beginners can follow along, and we also share tips that can be used directly in actual work. Experience new collaboration with Loop!

This is a practical training program where working professionals can learn the core principles and practical strategies of self-management step by step to simultaneously pursue efficiency and growth in both work and life. From goal setting, time·schedule·priority management, focus enhancement, schedule planning, overcoming procrastination habits, stress and mental care, to self-development routines, you will systematically learn self-management know-how that can be immediately applied in actual work environments.

We provide work management methods and motivation techniques by work type to help you acquire the 'flexible and efficient work management skills' that are especially needed in today's era. We have structured various goal management techniques for improving work productivity, management techniques by work type (main tasks/support tasks/temporary tasks/future-oriented tasks), motivation methods, and more with diverse examples.

Through this course, students can improve their Go reading skills and apply them when playing actual Go games.

Is it really a pie in the sky to take classes at prestigious overseas universities taught in English? Learn how to take MOOCs, which provide free online courses from prestigious overseas universities such as Harvard.

Web planners and PLs/PMs can quickly create high-quality deliverables.

What does the life you want look like? Time is given fairly to everyone. 24 hours a day, 365 days a year. What matters is how you use that time. How to set life's direction so you can get one step closer to the life you dream of, methods to turn goals into reality. And even the know-how for building systems that maximize limited time to boost work productivity. Drew&Drew will generously share the know-how we've experimented with and organized over the years.

The head of 한국기록경영연구소 presented the 스케투 method, encompassing priority management, vision management, schedule management, project planning, and scheduling, through scheduling and to-do list management methods they personally devised. Additionally, it offers smart self-development methods to break free from the "three-day resolution" syndrome, leveraging the instructor's experience-based scheduling techniques and schedule-recording know-how.

*Unprecedented online school opening due to COVID-19!* To prepare for online classes, we introduce video recording and editing methods, and tools necessary for online lectures.

This course teaches you the web planning process from A to Z, from RFP analysis, which is an essential competency for SI and next-generation project web planners, to linkage definition and integrated design, and then to test implementation and stabilization, step by step, and teaches you how to become a high-income web planning maestro by transitioning from a full-time employee to a freelancer.

This course is perfect for those whose Go skills have plateaued around 10-15 kyu level! Just investing 20 minutes a day for one month will allow you to understand Go more deeply. With PC and smartphone usage, we're losing much of our time for deep thinking. Optimize your brain activity through Go's reading techniques!

This is an automation course for those who are wasting time due to essential but missing features. It automates simple but repetitive tasks that consume your time and energy through scheduling regular messages in chat rooms, receiving notifications when shared OneDrive files or team channel files are created/modified/deleted, getting notified when tasks are created or completed in Planner, and creating Outlook calendar events when tasks are assigned to you.

Don't know a thing about tarot cards? That's fine. Learn easily and enjoyably, your first introductory tarot course!

◾ Learn practical strategies for seamless career transitions while employed and career management know-how before and after resignation. ◾ Assess your current career and establish strategies for your next career move. ◾ Set specific job change directions, timing, and establish your next career goals. ◾ Prepare for real-world resume writing, interviews, and negotiations for job transitions.

This course is designed to help learners master AI prompt engineering and confidently use ChatGPT and generative AI tools to solve real-world problems. Through my experience working with students, professionals, and entrepreneurs, I have identified a common challenge: many people use AI tools without knowing how to instruct them effectively. This often leads to inaccurate, generic, or unusable outputs. In this course, I guide learners step by step on how to communicate with AI the right way, using proven prompt patterns and practical examples. By combining clear explanations, real-life use cases, and hands-on techniques, I help students transform AI into a powerful assistant for writing, business growth, productivity, presentations, meetings, and creative work. This course focuses on practical results, not theory, so learners can immediately apply what they learn to their personal or professional projects.

We introduce the main features and usage methods of Hangul 2022. We will explain through various examples from the basics to advanced document writing.

Recommended for dan-level players ranging from 1-dan to 7-dan! Yeongeumpaduk provides an in-depth analysis of the masterful games by Lee Changho 9-dan, who was called the God of Go!! We've carefully covered even the aspects that amateur strong players miss.~ Invest just 20 minutes a day to boost your stagnant Go skills again~

MS Shifts service allows you to handle everything from creating work schedules to coordinating shift changes in one place, enabling you to experience innovation in schedule management. Integrated with Teams, communication becomes easier, and managers can monitor the entire team's status in real-time. By learning the Shifts service in this course and applying it to your organization, you can reduce unnecessary work and expect tangible results in team operation efficiency.

The Present and Future of Artificial Intelligence (AI) That Anyone Can Understand - How to Use the Korean Translation of MOOC by Stanford University Professor Andrew Ng, a World Authority on Artificial Intelligence (AI)