Energy-Boosting Intermediate Baduk VOD Course (Levels 10-15)

An advanced player thirsty for improvement! Those who want to learn proper Go joseki and apply it in real games! Clear commentary by Go instructor Yeongeum Baduk (Moon Kook-hyun)! 10 minutes a day! A 50-day completion project!

I recommend this to those who wish to improve their skills to the level of 1-kyu or dan-grade! We have prepared Part 2 of the masterpieces by Lee Chang-ho 9-dan, who was known as the God of Baduk! Boost your skills with Pension Baduk's clear and easy commentary!!! Improve your strength by investing in one game a day for two months~~~~

For those who want to enjoy Go even more by improving their skills beyond the beginner level! Study the movement and direction of stones, which have always felt difficult, with Pension Go! Completed in 50 days! The "Intermediate Go Course 1 (10-7 Kyu) Learning through Review" is a lecture designed to help those who have moved past the beginner stage to understand the essence of Go and increase their playing strength.

For those who want to enjoy Go even more by improving their skills beyond the introductory level! Master the basics and beginner stages of Go, which have always felt difficult, with Pension Go! Completed in 50 days! The "Learning Go through Review: Beginner Course (14-kyu to 11-kyu)" is a lecture designed to help beginners who have moved past the introductory stage understand the essence of Go and improve their skills.

Follow along easily with example files for each lesson. A systematic logic guide that’s hard to believe is free! Request the example files at sinuihyun@gmail.com.

✅ Shoulder Pain 3-Week Reset Program Summary 🟠 Program Name Shoulder Pain 3-Week Reset - Frozen Shoulder - Impingement Syndrome - Rotator Cuff Tear - Anterior Glide Syndrome 🟠 Course Review Summary “The sharp pain at night has disappeared” “The pain that couldn’t be resolved at the hospital is finally gone” “I was surprised it was a routine tailored exactly to the symptoms I was experiencing” “In just 3 weeks, my arm moves much lighter and smoother” 📍Teacher Blka's Open Chat Room Link Below📍 -> 1:1 or feel free to ask questions within the chat room 🟠 If these apply to you, definitely sign up! - A sharp or catching sensation when lifting your arm - Aches or throbbing shoulder pain at night - Those who wanted to exercise but gave up due to pain - Those who suspect frozen shoulder/rotator cuff issues but are unsure - Those with chronic shoulder pain that doesn't improve even after hospital visits/physical therapy/manual therapy 🟠 Core Concept Not just simple ‘stretching’, but A rehabilitation-based routine program that considers self-assessment → cause identification → customized routine → recurrence prevention 🟠 Program Structure 📅 3-week comprehensive VOD program (21-day structure) 📌 Daily 7-minute self-exercise & stretching routine 🎯 Step-by-step focused strategies Reset (Week 1) – Resetting pain-inducing postures and patterns Evolution (Week 2) – Recovering movement and expanding range of motion Stretch & Strength (Week 3) – Strengthening weak muscles and preventing pain recurrence 🟠 Key Features - Includes self-diagnosis guide for each shoulder pain type - Based on over 500 proven practical rehabilitation PT cases - Differentiation from hospital manual therapy: Exercise-centric routine + cause analysis - A complete self-rehabilitation design that can be followed alone just by watching VODs 🟠 Expected Effects - Alleviation of night pain → improved deep sleep - Minimizing recurrence through root cause analysis - Resolution of catching sensation/pain when moving the shoulder - Ability to self-resolve shoulder issues without hospital/physical therapy/manual therapy/injection treatments 📌Teacher Blka's YouTube https://www.youtube.com/@bks_rehab_PT 📌Teacher Blka's Blog https://blog.naver.com/runt0130 📌Teacher Blka's Open Chat Room https://open.kakao.com/o/gTWXzVCh

We will help you solve the difficulty of preparing with only certification textbooks through our online lectures.

*Unprecedented online school opening due to COVID-19!* To prepare for online classes, we introduce video recording and editing methods, and tools necessary for online lectures.

After completing this course, you will be able to create your own online class with your own know-how.

We introduce the contents of 60 free online courses (MOOC) from Harvard University, edited using Google Docs and Wakelet. By experiencing Harvard University classes firsthand, you will experience liberation from academic inferiority complex through destruction of Harvard's icon.

We will teach you how to become the No. 1 unrivaled expert leading the era of super-large AI by obtaining a regular degree from a prestigious elementary, middle, and high school in Korea and without having to spend a lot of money studying abroad.